"Think Like a Monk" by Jay Shetty - this is a must read for anyone who is looking to reframe their negative thoughts and regain their sense of purpose in life. It's an easy relatable read, drawing upon Jays learnings as a practising monk and their ancient but timeless teachings.
"The Boy, the Mole, the Fox and the Horse" by Charlie Mackesy - with lovely illustrations and short positive affirmations, I look to this book for a quick pick me up whenever I'm feeling I'm in need of a smile and an "Arwww" moment!!
I am on the National Counselling Society register which is accredited by the Professional Standards Authority, a programme that was set up by the Government to improve standards and safety for the benefit of the public.